BarátokBezár
    Team Crimson
    Chad Neu

    Március 2017 running report

    Mérföld run this month

    one hundred thirty two

    Most often run on

    csütörtök
    Average 5,6 mérföld
    4 times

    Least often run on

    kedd
    Average 3,6 mérföld
    1 time

    Average run length

    7,8mérföld

    Average days run per week

    3,6days

    Time of day

    50%
    AM

    Average pace

    9:01perc per mérföld

    longest run

    19,7mérföld
    on márc. 6.

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    márc. 3. — márc. 5.
    Longest streak
    4days
    márc. 25. — márc. 28.

    Daily stats for the month

     

    Personal records

    • 2 mérföld3. 02. 177:36perc/mérföld7,90mi/h15:12total2runs
    • 5 km3. 28. 178:58perc/mérföld6,69mi/h27:52total1run
    • 4 mérföld3. 22. 178:28perc/mérföld7,08mi/h33:53total2runs
    • 5 mérföld3. 25. 179:27perc/mérföld6,35mi/h47:15total4runs
    • 10 mérföld3. 08. 178:40perc/mérföld6,93mi/h1:26:36total1run
    • 20 km3. 18. 178:20perc/mérföld7,20mi/h1:43:38total1run
    • Half marathon3. 11. 178:06perc/mérföld7,40mi/h1:46:09total2runs
    * All distances are rounded down and times are interpolated.