BarátokBezár
    Team Crimson
    Chad Neu

    December 2017 running report

    Mérföld run this month

    eighty six

    Most often run on

    szerda
    Average 8,8 mérföld
    3 times

    Least often run on

    vasárnap
    Average 0,0 mérföld
    0 times

    Average run length

    7,2mérföld

    Average days run per week

    2,7days

    Time of day

    58%
    PM

    Average pace

    9:54perc per mérföld

    longest run

    11,6mérföld
    on dec. 6.

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    dec. 21. — dec. 26.
    Longest streak
    2days
    dec. 27. — dec. 28.

    Daily stats for the month

     

    Personal records

    • 5 km12. 05. 179:34perc/mérföld6,27mi/h29:44total1run
    • 4 mérföld12. 18. 177:18perc/mérföld8,22mi/h29:11total2runs
    • 5 mérföld12. 16. 1712:33perc/mérföld4,78mi/h1:02:45total1run
    * All distances are rounded down and times are interpolated.