BarátokBezár
    Team Crimson
    Chad Neu

    Június 2016 running report

    Mérföld run this month

    one hundred twenty three

    Most often run on

    szerda
    Average 9,2 mérföld
    3 times

    Least often run on

    szombat
    Average 9,4 mérföld
    1 time

    Average run length

    4,1mérföld

    Average days run per week

    3,7days

    Time of day

    94%
    PM

    Average pace

    8:33perc per mérföld

    longest run

    10,1mérföld
    on jún. 1.

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    jún. 13. — jún. 18.
    Longest streak
    9days
    jún. 22. — jún. 30.

    Daily stats for the month

     

    Personal records

    • 1 mérföld6. 01. 168:00perc/mérföld7,50mi/h8:00total7runs
    • 2 mérföld6. 12. 169:13perc/mérföld6,51mi/h18:25total2runs
    • 5 km6. 24. 167:55perc/mérföld7,57mi/h24:37total4runs
    • 5 mérföld6. 28. 167:28perc/mérföld8,04mi/h37:19total9runs
    • 10 km6. 03. 167:41perc/mérföld7,80mi/h47:47total2runs
    • 10 mérföld6. 10. 167:02perc/mérföld8,53mi/h1:10:18total2runs
    * All distances are rounded down and times are interpolated.