BarátokBezár
    Team Crimson
    Chad Neu

    Március 2016 running report

    Mérföld run this month

    ninety five

    Most often run on

    kedd
    Average 4,4 mérföld
    3 times

    Least often run on

    hétfő
    Average 0,0 mérföld
    0 times

    Average run length

    4,5mérföld

    Average days run per week

    3,2days

    Time of day

    79%
    PM

    Average pace

    8:52perc per mérföld

    longest run

    12,8mérföld
    on márc. 19.

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    márc. 5. — márc. 9.
    Longest streak
    2days
    márc. 29. — márc. 30.

    Daily stats for the month

     

    Personal records

    • 1 mérföld3. 10. 167:28perc/mérföld8,03mi/h7:28total6runs
    • 2 mérföld3. 20. 1611:34perc/mérföld5,19mi/h23:08total1run
    • 5 km3. 30. 167:10perc/mérföld8,37mi/h22:16total4runs
    • 4 mérföld3. 10. 167:26perc/mérföld8,06mi/h29:46total4runs
    • 10 mérföld3. 23. 168:02perc/mérföld7,46mi/h1:20:23total1run
    • 20 km3. 19. 169:09perc/mérföld6,56mi/h1:53:39total2runs
    * All distances are rounded down and times are interpolated.