BarátokBezár
    Team Crimson
    Chad Neu

    Január 2016 running report

    Mérföld run this month

    sixty three

    Most often run on

    szombat
    Average 2,3 mérföld
    4 times

    Least often run on

    kedd
    Average 0,0 mérföld
    0 times

    Average run length

    2,2mérföld

    Average days run per week

    3,8days

    Time of day

    53%
    PM

    Average pace

    8:37perc per mérföld

    longest run

    10,1mérföld
    on jan. 27.

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    jan. 16. — jan. 19.
    Longest streak
    4days
    jan. 27. — jan. 30.

    Daily stats for the month

     

    Personal records

    • 1 mérföld1. 22. 166:57perc/mérföld8,63mi/h6:57total24runs
    • 2 mérföld1. 13. 168:18perc/mérföld7,22mi/h16:37total1run
    • 10 km1. 04. 169:57perc/mérföld6,03mi/h1:01:52total1run
    • 10 mérföld1. 27. 169:16perc/mérföld6,48mi/h1:32:37total1run
    * All distances are rounded down and times are interpolated.